A member asked:

I've developed a fixation on my breathing. i know if im distracted i don't think of it, but as soon as im ok, i think of it again. what could be cause?

A doctor has provided 1 answer

Very normal: Most of us will - if we pay attention to our breathing - have a tendency to cling to that sensation. Just be present with that awareness.

Answered 1/11/2014

4.6k views

Thank

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