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A member asked:
I keep focusing on my heartbeat and my breathing. i don't know why but it makes me panicky and nervous as if i need to control my breathing. causes? :/
A doctor has provided 1 answer
Anxiety: Can cause increased concern about breathing and heartbeat. It can also cause increased ability to sense the heartbeat. Treating the anxiety will help you to relax and not to worry so much about heart rate or breathing rate.
Answered 12/4/2013
4.7k views
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