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I'm 40 years old, exercise regularly (run 2-4 miles 2-3 times per week) and have a resting hr of 53 bpm. I'm a bit overweight. Is that BPM normal?
Lately my resting heart rate has been between 45-55. Is that normal when sitting? Im 35. I run 2-3 times a week and I workout 4 times a week.
I run/walk on ave 3 times/week, for the last 6 months. I use an Apple Watch 2 to measure my HR. My resting HR is about 80, and when I run, it can sometimes (for short times), go higher than my suggested max HR of 185 (up to 205). Is this a problem?
I'm 26 male 6'6'' 300 lbs. I run 4-5 times a week for 30 mins. I've just noticed my resting heart rate is between 48-54 bpm. Should i be concerned?
My resting HR was about 62/63 avg, but in last week dropped to 57, and saw it was even 46 in bed one night. I've run 228km this year so quite fit. Esophagitis last 2 weeks and on PPI and clean diet. Is the change normal? To ease my paranoia haha?
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