A 30-year-old male asked:
i take effexor (venlafaxine) and wellbutrin for panic disorder. what other treatments are best besides medications?
1 doctor answer
Dr. Lynne Weixel answered
36 years experience Clinical Psychology
Talk therapy: Even with medication, i think it is a very goo idea to do some cbt talk therapy. That can help you feel more skilled (less helpless) in moderating or avoiding attacks. You may not need the meds if you are successful. Also meditation and certain exercise programs can be a good support for correcting this disorder. I'm impressed by your interest in self-management. I bet you'll do well.
Answered on Jan 10, 2014
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