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A member asked:
Can you give an advice on what is the easiest and cheapest way to reduce weight?
A doctor has provided 1 answer
Diet ; exercise: Daily walk about 45 minutes and eating a diet based on your calories consumption vs intake is the cheapest and time tested . I am not sure of it is the easiest. It requires lot of determination!
Answered 1/4/2014
4.6k views
Thank
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