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A member asked:

Can you give an advice on what is the easiest and cheapest way to reduce weight?

A doctor has provided 1 answer

Diet ; exercise: Daily walk about 45 minutes and eating a diet based on your calories consumption vs intake is the cheapest and time tested . I am not sure of it is the easiest. It requires lot of determination!

Answered 1/4/2014

4.6k views

Thank

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