A member asked:

I was wondering what are the benefits of vitamin a?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Skin better: Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone

Answered 6/14/2016

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