Please tell me some ways to get rid of thick ankles?

Usually genetic: Thick ankle are sometimes genetic. If they are caused by swelling, you can wear compression stockings and decrease salt intake. If the are thick from being overweight, a weight loss plan and calf exercises can help.

Depends: On cause of "thick" ankles. If due to swelling from fluid accumulation, compression hose, elevation and water pills prescribed by your physician may be helpful.

Ankles: can get thicker from a variety of reasons. Getting a good history and physical will pinpoint the cause, diagnosis and best treatment plan for you! There are many excellent ways to get the circulation moving in your body to help thin out the ankle areas. Best wishes!