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A member asked:
Any ways to get rid of ankle pain fast before a race?
12 doctors weighed in across 3 answers
NSAIDS: Ice, rest and nsaids like Ibuprofen or Aleve (naproxen) is the best you can do before a race. If you don't know why your ankle hurts you may want to see a doc to get it evaluated to prevent worsening of a condition.
Answered 9/28/2016
5.8k views
Ankle pain: Depends on why you have the ankle pain. I recommend you see a local podiatrist who specializes in sports med.
Answered 9/28/2016
5.8k views
Tape or brace.: You can try to have your ankle taped , or wear a lace up brace, for support, which may relieve some pain. Taking an anti-inflammatory medication can help as well.
Answered 11/27/2017
1.4k views
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