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A member asked:
Can panic attack ocurrs even when iam calm?
4 doctors weighed in across 2 answers
Yes: By their very nature, true panic attacks are sudden and without apparent cause.
Answered 1/3/2014
4.6k views
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Yes: Panic attacks involve the sudden onset of intense physical and cognitive symptoms of anxiety that may be triggered by specific cues or occur unexpectedly. You could be calm and suddenly start experiencing a panic attack. Take 3 deep breaths and distract your thoughts. Contact your doctor or therapist for treatment.
Answered 1/6/2015
4.6k views
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