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What helps with panic attack?
I have benign PAC's according to 2 diff cardio. They come and go but they seem happen a lot worse during times of stress and sometimes I get really anxious, almost panic attack and they happen till I get calmed down, how does stress's cause these?
If you have a panic attack during labor and your heart is beating 200bpm is that dangerous? And what can they give you to calm you down?
My question is if panic attacks don't kill does that mean If my heart beats too fast about 160 170 during a panic attack that won't kill me? it usually lasts for 2 to 5 min untill it calm down and I take propranolol at that time (my heart is healthy?
During a panic attack is it ok for my heart rate to be high Sometimes I go up to 140-160 on my fitbit but today I actually checked it on my pulse ox and it was 176. It freaked me out even more.. it slowly came down as I calmed down. Can this kill me?
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