A member asked:

Does warming the food in the microwave kills its enzymes, ?

6 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Saddly: That is quite often the case. This is one reason that many people engage in raw organic juicing of fresh produce.

Answered 1/5/2014

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Maybe.: Most enzymes are proteins and are degraded by high heat - say above 150 f although some bacterial enzymes are stable to higher temps. Microwaves themselves do not destroy enzymes.

Answered 1/5/2014

4.6k views

Thank

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