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A member asked:
For the last 4 nights i can't sleep i keep tossing and turning and have to exhaust myself before i can even fall asleep what could this be ?
A doctor has provided 1 answer
Insomnia: Is multi-factorial, but in young, healthy individuals can be due to significant life stressors, preoccupation, physical discomfort, "energy" drinks containing excessive caffiene. Evaluate these things in your life and try to mitigate any that seem to be causing this. Best of luck.
Answered 1/16/2015
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