Is there a natural supplement that i can take with my 10mg lexapro (escitalopram) for obsessive thoughts ?

I believe in use of : Standard psychiatric medications as well as use of natural supplements. But, i really wouldn't recommend mixing herbals with your ssri.

Stay healthy: No rigorously tested supplements exist, but it is imperative that you maintain a healthy diet, exercise regimen and good sleep. Typically ocd requires higher doses of meds, so talk to your doc about higher doses or augmentation if symptoms persist.

Not recommended: It is not recommended to take any supplements while you are taking psychotropic meds. Talk to your psychiatrist if your symptoms are not adequately controlled.