Can you tell me if a combined incidence of hiatal hernia , osteoporosis and thoracolumbar scoliosis, what to do?

Activities/Exercises: Would be helpful for all the 3, as hh is usually seen with weight issues, so reducing the wt with activities/exercises would benefit it. The osteoporosis can be improved upon by such activities as well, + calcium/vit d. The tl scoliosis may also be affected in a good way with exercises. You will need to see an orthopod to ensure its stable/not progressing. See the pcp. Good luck.