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A member asked:

How much water should i drink a day if i play soccer for 2 hours every day?

A doctor has provided 1 answer
Dr. Steven Sheskier answered

Specializes in Orthopedic Foot and Ankle Surgery

8 glasses +: 8 glasses a day is sufficient for most people with no intense activity. But if sweating a lot and it is warm out add 2-3 more glasses.

Dr Parvez and another doctor agreed

Answered 12/31/2013

4.6k views

Thank

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