Random and sudden anxiety, high blood pressure, headache, and feet numbness, what to do?

See a Dr.: You are having some physical symptoms that really ought to be checked for cause and treated to avoid things getting worse - whatever they are. Depending on the results of an exam, you will either find relief soon or be on track toward a solution. It may involve referrals or not - but something is not right and maybe it can be. Start your year well and take care!