A member asked:

Which time should a 12 year old go to bed during the school week?

A doctor has provided 1 answer

Varies: A 12 year old will need a minimum of 9 hours of sleep/day during his/her growing phase and more if demanding physical or study activities are present.A kid that needs to get up at 5 for chores or specific workouts would need a different bedtime than one arising at 7. It is the duration of sleep not the bedtime that determines a reasonable schedule.

Answered 3/24/2020

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