Headache right across forehead, fatigue, body aching and sore throat.

Seasonal flu: Is a viral infection. The common symptoms are: fever, muscle ache, headache, dry cough and nasal congestion. The good rest and lots of fluids are sufficient remedies.

?Influenza?: If you have the flu hydrate well w water, herbal teas, soup or juice. Drink sufficiently to have pale to light yellow urine. You can use pain relievers like tylenol (acetaminophen) or nsaid’s. Rest a lot! in some situations antiviral medications (tamiflu, relenza, flumadine) may be prescribed within the first couple of days of symptoms to hasten healing or they can be used after flu exposure to prevent illness.