A member asked:

I am on a liquid diet for around 21days now. in the start i had witnessed 10kg drop in 21days. but then it start gaining. i have not eaten anything.

A doctor has provided 1 answer

Water Loss: Even if you starve on 0 calories and presuming you need 2000 cals daily to maintain your body weight, you can only loose 10 kgm in weight. But liquid diet optifast/medifast or others daily cals intake is about 800 cals initially your body looses more water and as you stay on the diet water loss is reduced. I hope you are on this diet under medical supervision as these can be dangerous on your own.

Answered 5/11/2015

4.7k views

Thank

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