A member asked:

Had an ac sprain 6mo ago. mri showed type 2 morphology of the acromion with a small subacromial spur. ac ligaments/capsules intact. can i lift w8s?

A doctor has provided 1 answer

?: Without knowing more about you, that question should be asked to your orthopedic surgeon. Don't do any exercises without his/her advice or you may risk permanent damage.

Answered 12/24/2013

4.7k views

Thank

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