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A member asked:
Every time i take zinc supplements .. i always feel nausea and vomiting .. is it allergies?
A doctor has provided 1 answer
Not uncommon: Many people experience nausea with zinc supplements. One can not be allergic to zinc (though one could be allergic to fillers ; binders in pills ; capsules).Try different forms of zinc- zinc picolinate is esp. Well-absorbed take no more than 15 mg at a time. While minerals are better absorbed on an empty stomach, try taking after a meal.Taking it with ginger or homeopathic nux vomica 12c may help.
Answered 11/15/2019
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