I got panic attack/anxiety yterday when there re police roadblock. what should i do? previous doc gave me apo propranolol. should i tke homeopathy?

Homeopathy is one: Option.Here are a # of ways to address anxiety/ panic : cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/.

Panic ; homeopathy: I agree with dr. Fowler that there are many ways to treat panic disorder. Propanolol won't actually prevent panic, but some of the ssri's will. Cbt is extremely helpful. I am trained in both psychiatry and homeopathy -- and do treat people who are very sensitive to pharmaceuticals via homeopathy. With comprehensive, careful casetaking, there can be success through this form of treatment.