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A member asked:
I've gained a lot of weight in the past 6 months, what would be good meal times for me if i wake up at 10am and go to bed around 2am?
A doctor has provided 1 answer
The obvious secret: The time is not important. If you like to maintain your healthy wait, eat less and exercise more.
Answered 1/11/2015
4.7k views
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