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A member asked:
I'm curious as to what can i do about chronic back pain?
A doctor has provided 1 answer
Several ways: For most, it begins with what the back symptoms mean and then usually some changes in lifestyle like regular exercise with flexibility routine, cardiovascular and core strengthening exercises, weight control, smoking cessation and improved sleeping habits as well as avoiding becoming depressed which can magnify pain symptoms. If you have not had a recent physical, get checked out before starting.
Answered 12/23/2013
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