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A member asked:
Stiff back +buttock pain for the last 3 years now, please help?
A doctor has provided 1 answer
Lifestyle changes : Can help! not smoking, weight control and regular exercise are the key ones. Modifying activity that aggravates the back, trying a back support and use of medication if not medically contraindicated can also make a difference. Physical therapy and injections through pain management may help. Most are treated non operatively. See your physician prior to starting workouts if out of shape.
Answered 12/28/2016
4.7k views
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