Rang of motion: Exercises while non-weight bearing might help to ease the stiffness. Taking an Ibuprofen is sometimes indicated for this, but one has to make sure it is ok to take that type of medication in the first place. See a podiatrist of a foot and ankle specialist.
Answered 6/25/2014
4.7k views
Stiffness: This can be classic morning gel associated with arthritis. To be sure , see your podiatrist for an exam and x rays.
Answered 3/21/2016
4.6k views
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