A member asked:

I need some tips on how to thin out arms/get longer fingers?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

You can't make your: Fingers grow longer. It requires weight loss to have thinner arms. Here are some toning exercises for your arms. Tone arms w standing biceps curl w dumbbells, hammer curls w dumbbells, triceps kickback w dumbbells ; lying triceps extension w dumbbells.

Answered 2/26/2016

4.7k views

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