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A member asked:

How do i get a flat stomach without loosing weight anywhere else.?

A doctor has provided 1 answer

Contract the abdomen: Contract the abdominal muscles and hold it for a few seconds. Repeat this 20 times in a raw. Do this exercise several times a day.

Dr Brown agreed

Answered 3/22/2020

5.9k views

Thank

Related Questions

A member asked:

What home exercise equipment is best for over 50-65 yrs age range to loose weight ,gain muscle ,all over body muscle tone, flat stomach. Would getting treadmill,elliptical,Rowing Machine or squat Rowing machine or combination best ? Never had any?

4 doctors weighed in across 2 answers

A member asked:

Is there any possible way to get a flat stomach fast? I do not put on weight fast but would like to get rid of some belly fat fast

3 doctors weighed in across 2 answers

A member asked:

I always feel bloated, and I'm 5;2 and weight 120lbs but my stomach tend to be distended a lot. When I take laxative I empty very well I get a flat stomach again. Any suggestions? Could it be that I have problems emptying my bowel?

A doctor has provided 1 answer

A member asked:

Hi Ben, I have been trying to loose weight and nothing seems to help. I want to loose it in my stomach but can't, it comes off everywhere else but there. What can I do.

A doctor has provided 1 answer

A member asked:

I can not loose stomach fat. I can loose weight everywhere else but never my stomach and it's been this way for years. Please help?

A doctor has provided 1 answer

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