Gastroenterologist: I would consider a diagnosis of gluten or lactose intolerance to explain your frequent abdominal bloating. However, if it's simple gas buildup from gassy foods, take simethicone 1/2 your after meals to prevent gas buildup. Drinking hot water helps break gas down and also relieves bloating. See a gastroenterologist if symptoms persist.
Answered 8/20/2019
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