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A member asked:
Should i be concerned if my hdl level 36 mg.does walking daily for 60 minutes can help.?
A doctor has provided 1 answer
Yes and yes: Hdl of 36 is low. Engaging in exercise of increasing vigor will help. You need to stick with exercise for at least six months to see an effect on your hdl. Check with your doctor before starting your exercise regimen.
Answered 12/21/2013
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