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A member asked:
What to do if i keep getting flashbacks about my least favorite times of my life. and then i start crying. how do i prevent all that?
A doctor has provided 1 answer
By getting treatment: What you're describing sounds like you may be dealing with ptsd, and are having unpleasant flashbacks with that. There are effective talk therapies for such conditions, and sometimes medications can help also. Get a thorough evaluation with a psychologist or psychiatrist, and consider carefully the suggestions they make about helping you. Best wishes.
Answered 12/25/2013
4.7k views
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