A member asked:

What to do if i have an indented sternum, strong build, are there any workouts that i can increase muscle mass on my sternum?

A doctor has provided 1 answer
Dr. Craig Carter answered

Specializes in Thoracic Surgery

No: You have no muscle covering your sternum. Exercises designed to increase muscle mass will only accentuate the sternal indentation.

Answered 12/26/2013

4.6k views

Thank

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