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A 39-year-old member asked:

What are some workouts i can do at home to get broader shoulders?

1 doctor answer1 doctor weighed in
Dr. Bernard Bach Jr
Orthopedic Surgery 42 years experience
Lat pull downs: Lat pull downs , rowing and deltoid strengthening activities will broaden your shoulders. Also, add in chest presses to keep your musculature balanced.

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Last updated Dec 27, 2013

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