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A member asked:
How to overcome social anxiety?
10 doctors weighed in across 2 answers
Cognitive Behavioral: Therapy could be very helpful in dealing with social anxiety. Take care.
Answered 9/16/2015
4.6k views
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Skills-Based Help: See this page of Anxiety Disorders Assn of BC which contains educational & self-help tools (incl. a video) for managing & even overcoming social anxiety: http://ow.ly/EXyqE Effective treatment for social anxiety will involve putting yourself in feared social situations, going from ones you fear only a little to others you fear a lot. A CBT expert coach can be big help!
Answered 7/24/2016
3.5k views
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A member asked:
What are some good ways to help overcome social anxiety?
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