A member asked:

How to break your fall from bike rather than wrist?

A doctor has provided 1 answer

Roll: If you are talking about a fall from a bicycle, clavicles and wrists are the most common fractures. These occur because the natural instinct is to put our hand out to "break" the fall. It is suggested that we roll rather than break the fall with our outstretched arm. Much easier said than done!

Answered 8/13/2013

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