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A member asked:
Can 14 yr old girl still grow tall? when dose girls usually stop growing? can streching help grow tall too? what food help grow tall?
A doctor has provided 1 answer
Depends on variables: The growth centers of your bones determine how tall you can grow.Most growth centers will close at 16-17 years of age in girls. After that happens, you can not grow taller. If your growth centers are open, a balanced diet/rest ; healthy physical activity will support good growth.There are no special diet or exercises that make you taller.
Answered 6/4/2015
4.7k views
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