A member asked:

How can 14 yr old girl grow taller. she is now 149cm & menses just came in the mid of this year.

6 doctors weighed in across 2 answers

Menses: Menses can come normally at this age. Some women even have first periods at 16 y/o.

Answered 12/22/2013

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She will naturally: Proper nutrition,rest and exercise will support the best growth.Most women grow at least another 5-7 cm after her first menses.However, the hormonal changes that bring menses also accelerate bone maturity and eventually close the growth centers.

Answered 11/28/2017

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