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A member asked:
I worry too much, it is possible to worry about a part of your body so much that it hurts? what can i do to get over this worrying?
A doctor has provided 1 answer
Exercise: Exercise helps the body send out relaxation hormone to help sleep. With good rest you may not worry as much. Sometimes seeing a doctor can help to determine why you worry so much that you cannot focus on anything else.
Answered 12/10/2016
4.7k views
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