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A member asked:
I want to stop taking so many meds. have severe insomnia and some anxiety. i take 150 trazadone, 10 ambien, (zolpidem) and .5 lorazepam nightly. how do i do this?
A doctor has provided 1 answer
Oh my gosh, it: Really wouldn't be ethical for any of us to jump in and direct treatment. This should be done under the supervision of the physician who is treating you. I will however provide some sleep tips that might help. 1. Keep regular bed ; wakening time (includes weekends). Get up same time daily. 2. Make a regular, relaxing bedtime routine: warm bath or shower, aromatherapy, reading, or listening to >.
Answered 2/16/2016
4.7k views
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