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A member asked:
How do i make myself one of those people who poops same time every day? it always seems to hit me when im at a place id rather not go
A doctor has provided 1 answer
Food schedule: If you eat fairly identical food everyday at the same time, you may be able to control the schedule to some extent. I consume the same breakfast and lunch virtually every day with fresh fruit and organic whole grain cereal with unsweetened almond milk for breakfast and vegetables, chummu s, nut, and organic apple for lunch for dinner I have wild salmon or vegetarian with salad and quinoa, and to.
Answered 12/17/2013
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