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A member asked:
I am wondering what can i do about my low self esteem?
A doctor has provided 1 answer
See Below: Start small -- look at things you do well, doesn't matter how small they seem to you (cooking, cleaning, focusing on something, being a good employee). Add one thing to your list each day. Start from small accomplishments -- create small goals that are achievable (e.g. Exercising for 20 min/day); listen to positive feedback that people give you and enjoy compliments you receive.
Answered 5/28/2016
4.7k views
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