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A member asked:
Please explain what are the best exercises for losing weight off of chests and boobs?
A doctor has provided 1 answer
Spot fat loss does: not occur naturally. By losing weight in general some will probably be chest fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed.
Answered 7/3/2014
3.9k views
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