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A member asked:

Which is the best way to lose weight while breast feeding?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Slowly: Many women lose weight when breast feeding baby. If you weight train- you will build muscle which burns calories. It is important to also remain aerobically fit.

Dr Altman agreed

Answered 1/2/2014

4.6k views

Thank

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