ERP! Talk Back 2OCD!: Ocd can rob ur life of fun/joy ; it can really take a toll on relationships. The more u listen 2ocd ; believe what it tells u, the more powerful it becomes. Have u had exposure ; response prevention (erp) therapy? This is the "gold standard" treatment ...Can teach u how 2 say shut up 2ocd. Get people close 2u involved in ur treatment. Learn more via int'l ocd foundat'n www.Ocfoundation.Org.
Answered 4/3/2016
4.5k views
EVAL: Get a psychiatric evaluation for OCD symptomology and severity, and possible medication management. Then get a referral to a reputable clinician who specializes in OCD.
Answered 1/6/2016
3.2k views
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