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My husband was dx with cellulitis and his foot and ankle are swollen. Should he use ice or heat packs to help lessen the swelling?
I was playing tennis & tripped. Foot landed badly and now has a swollen spot.Its not red.Hurts lots. Been putting ice/heat for 20 mins.Best thing 2do?
Is my foot broken? I dropped a laptop on my foot sunday night. We iced and elevated it, within 24 hours there was swelling and a bruise forming around the swollen area. I am still able to walk with a limp as long as it's on the outside of my foot. (i hit
I hurt my right knee. Ankle and foot is swollen and sharp pain in knee, calf, and ankle when i walk. What should I do. I tried ice and heat for 2 days?
Hi there I play soccer/football and I always get bruises on my foot and shin because of people stepping and kicking me. Is there anyway I could minimise this or recover faster. I use ice, heat, compression, arnica cream but nothing seems to works ?
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