Stress: So sorry to hear of the trauma in your life, you could really benefit from seeing a mental health professional on a weekly basis. Do yourself a favor and seek a referral from your doctor. Best.
Answered 5/26/2016
4.7k views
Attachment problems: It's likely that your resilience has been affected due to early trauma. Consider therapy combined with medication to help you manage emotions. Approaches that include mindfulness are helpful: mbct and dbt. Energy psychology is also beneficial.
Answered 5/15/2016
4.7k views
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