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A member asked:
Why do my anxiety attacks seem to flare up everytime my sleep schedule gets messed up. stomach hurts throat feels agitated heart races every time.
4 doctors weighed in across 2 answers
Talk to your doctor: Everyone's tolerance to changes in lifestyle including schedule is different. It does seem you are having some anxiety. Talk to your doctor or your psychologist or psychiatrist. Sometimes a willing set of ears is all you need, sometimes more.
Answered 12/14/2013
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Necessary: Sleep is needed to help reset your brain. Make sure your schedule is consistent.
Answered 12/14/2013
4.7k views
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