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A member asked:

Why do my anxiety attacks seem to flare up everytime my sleep schedule gets messed up. stomach hurts throat feels agitated heart races every time.

4 doctors weighed in across 2 answers

Talk to your doctor: Everyone's tolerance to changes in lifestyle including schedule is different. It does seem you are having some anxiety. Talk to your doctor or your psychologist or psychiatrist. Sometimes a willing set of ears is all you need, sometimes more.

Dr Higginbotham and another doctor agreed

Answered 12/14/2013

4.7k views

Thank
Show 1 more comment

Necessary: Sleep is needed to help reset your brain. Make sure your schedule is consistent.

Answered 12/14/2013

4.7k views

Thank

Related Questions

A member asked:

Can't sleep! 11 hours in 4 days. Every time I try, I jerk awake with throat convulsion or bolt of adrenaline (or both!). Pounding heart, trembling, choking feeling follow. Tried mag, calc, vit d, b vits, valerian, sleeping upright/sides/back--nada :?

3 doctors weighed in across 2 answers

A member asked:

36 year old female having fast heartbeat and blood pressure is elevated. Upper back hurts and lower stomach feels like its vibrating and pressure..EKG normal and chest xray normal. Scared of heart attack/SCA?! Help reassure me. Anxiety high!?

2 doctors weighed in across 2 answers

A member asked:

I am super tired, but I can't sleep at all, I feel like I can't breathe when I try to slee and my heart races, my mom says its anxiety? Or panic attack

7 doctors weighed in across 2 answers

A member asked:

Can you have an anxiety attack while your sleeping bad enough to wake you up from breathing so hard and heart pounding so hard it hurt?

3 doctors weighed in across 3 answers

A member asked:

I'm 5'7 156lbs. Every night I awake a couple hours after falling asleep with an elevated heart rate. When it happens my legs and arms feel cold and tingly. I have GERD and anxiety. Went to ER a few times, heart was fine, just elevated BP. What is it?

A doctor has provided 1 answer

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