A member asked:

Anything that i can take that will get rid of nervousness from a speaking in front of a group?

10 doctors weighed in across 2 answers

No: Do not pathologize your anxiety; have a shift of mind and embrace the challenge!

Answered 11/26/2013

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Absolutely: Nervousness when speaking in front of a group is very common. It's sometimes called "stage fright". If it is interfering with life in a major way, consider learning some strategies to manage the problem. Some people benefit from joining a toastmasters club, some use self-help tips available online, others contact a clinical psychologist to learn anxiety or stress management techniques.

Answered 10/4/2016

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