A member asked:

I have a mild case of spastic delpegia cerebral palsy. wanting to get on a workout routine that would help with my cp. any exercises that could work?

2 doctors weighed in across 2 answers

Of course: Have you seen a physical therapist? Many times they have exercises that are appropriate and more specifically directed at your body so you do not hurt yourself....

Answered 12/12/2013

4.7k views

Thank

Spastic diplegia: My advice would be to see a physical therapist as they are experts in developing workout routines that should be very helpful for you.

Answered 12/15/2013

4.7k views

Thank

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