A member asked:

Someone could anwser me, how much water a day would be enough for me. i am thin, 53kg, healty, work 8hours a day, exercise a little bit..thank you?

A doctor has provided 1 answer
Dr. Randy Stevens answered

Specializes in General Surgery

6-8/day: You may try 6-8 glasses of 8 oz per day. You could get fresh water in 8 glasses or just carry a single glass with you. Trying to stay hydrated is important.

Answered 12/14/2013

4.7k views

Thank

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